Working together, we can address issues and symptoms that are holding you back. I can help give you the tools to make lasting transformations if you experience chronic fatigue, feel overwhelmed, have chronic stress, body image struggles, want to calm your mind and get clear on your goals, and want to integrate healthy habits into your life for lasting change.
A holistic health coach can be a huge help. Having someone on your side with tools to support and empower you can not only help you move towards your goals, but can also be a great relief. I can help foster energy and enthusiasm towards empowerment of seeing your life through a new lens.
With my assistance, you can discover what’s holding you back and modify your behavior to reach a healthier, realized life. Through our collaborative process, I will help unlock the potential within you and assist in finding unique solutions, designing goals and establishing and maintaining long lasting behavioral changes. Working with a Holistic Health Coach is intended to be a life changing experience. I can offer assistance in many aspects of your life, especially movement and nutrition.
I’m a graduate of the Institute for Integrative Nutrition and a National Board-Certified Holistic Health & Wellness Coach.
I’ve battled a chronic autoimmune disease and, after years of conventional treatments with little success, I decided to take charge of my own health. Drawing from my own life experiences, I help uncover the layers of whole-body health care.
With a deep passion for health, my mission is to help as many women as possible. I would be honored to guide and support you on your journey to discovering your best self.
Read more →
Hi, I'm Carolyn!